Does anyone have a good workout program which is beneficial for golf. I'm looking in to starting something which would add muscle but dont want to lose the flexibility needed for golf.
<blockquote><cite>Posted By: MHJ</cite>Hmmm. I would assume that a decent stretching routine would be a wise move mainly because it would reduce soreness and injury</blockquote> I think this is a must, But this is a good question, one that i don't know enough about to answer, but i could only assume that you could really extend your drive with a decent amount of proper muscle building...
